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Fresh Beetroot is a rich source of carbohydrates, calcium and potassium. It is well known in the world for promoting red blood cell in your body. The beet root is belongs to Chenopodiaceae family and cultivated by using natural fertilizer. It helps to reduce the levels of homocysteine in the body due to the presence of essential nutrients. The fresh beetroot can also be eaten raw and add in salads as it helps to prevent cardiovascular disease. In addition, the Fresh Beetroot helps to aid in skin problems.