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The Fresh Gooseberry helps to lower the cholesterol level and increases the formation of red blood cell. Strengthens the teeth and nails, it has extensive usages in herbal and Ayurvedic medicines. It is enriched with essential proteins that help to maintain your liver health. The gooseberry contains rich amount of minerals and vitamin C that makes it highly beneficial for your health. Due to its high fiber and antioxidant contents, the Fresh Gooseberry helps to maintain blood sugar level.