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The Fresh Turnip contains high amount of minerals and vitamins that makes it highly beneficial for your health. It maintain the health of your skin and bones due to the presence of vitamin C. Presence of potassium gives it vasodilating property which results in the reduction of strain to the blood vessels. This starchy turnip vegetable is belongs to the Brassicaceae family that has purple top along with creamy while color. In addition, Fresh Turnip also reduces the risk of intestinal problems due to containing high fiber diets.