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Ladies Finger is widely used in various cuisines for preparing a number of food items. It contains rich amount of potassium and vitamin B that helps to keep you healthy. In different way, lady finger is cooked by food expert and in homes. Contains up to 90% water, it helps to maintain your skin texture and cures stomach problems. The rich fiber content of lady fingers makes it highly beneficial for your health. To maintain it freshness, the Ladies Finger is safely packed in plastic bags.