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The fresh quality of Ridge Gourd helps to aid in weight losing as it is low in cholesterol, saturated fats and calories. It helps to maintain healthy digestive system by preventing constipation as it has rich amount of cellulose and water. This vegetable strengthens the immune system and protect from any infection and jaundice. Helps to maintain ulcers and acidity, the gourd helps to purify blood. Apart from this, the Ridge Gourd is safely packed in plastic bags to prevent it from outer impacts and maintain its freshness while transit.